Unwindy blogUnwindy guides, support notes, and account answers.https://unwindy.app/What Unwindy means by a bedtime routinehttps://unwindy.app/blog/bedtime-routine-basics/https://unwindy.app/blog/bedtime-routine-basics/A practical routine is the last stretch before bed: a start time, a few steps, and a clear Lights Out finish.Sat, 27 Jun 2026 00:00:00 GMTHow Lock Screen routine guidance helpshttps://unwindy.app/blog/lock-screen-routine-guidance/https://unwindy.app/blog/lock-screen-routine-guidance/During an active routine, Unwindy can keep the current step visible without making you reopen the app.Sat, 27 Jun 2026 00:00:00 GMTWhat to do when the night is already latehttps://unwindy.app/blog/shorter-bedtime-routine/https://unwindy.app/blog/shorter-bedtime-routine/Unwindy supports a shorter route so one late step does not have to end the whole routine.Sat, 27 Jun 2026 00:00:00 GMT