Unwindy support notes.

Short answers about bedtime routines, app surfaces, account requests, and privacy.

What Unwindy means by a bedtime routine

A practical routine is the last stretch before bed: a start time, a few steps, and a clear Lights Out finish.

During an active routine, Unwindy can keep the current step visible without making you reopen the app.

Unwindy supports a shorter route so one late step does not have to end the whole routine.