Do the next useful thing

Late nights happen. Unwindy is designed so a missed start time does not have to turn into giving up on the routine.

You can mark a step done, snooze it, skip it, or switch to a shorter route when the original plan no longer fits.

Keep the finish clear

The goal is still Lights Out. A shorter routine keeps that finish visible while reducing the number of decisions between now and bed.

Review the pattern

Weekly recap can show starts, completions, average delay, on-time nights, and one practical suggestion for the next week.